Ago Glain - crabs cooked in a tomato and onion sauce
Akassa - classic staple of a thick cornmeal porridge or pap,
Akkra Funfun - classic vegetarian dish
Beninese Beef Stew
Beninese Bouille
Calalu - classic stew of meat and greens in a tomato
Dahomey Fish Stew
Ingame
Mouton aux Arachides (Lamb in Peanut Sauce)
Flan au citron
More Beninese Food Recipes
Banana Bread
Zom (Spinach with meat)
Curry of Beef - Cameroon
FOLON à la Georges
Beef with Pineapple and Coconut
N’Dole (Steak and Collard greens)
Corn Fufu
Cameroon Chicken recipe
Small Fish Pies
Atagwah (Peanut Rolls)
More Cameroonian Recipes
Chilled Avocado Soup from the Ivory Coast
Halibut Ivory Coast
Cucumber zucchini Salad
Sauce Claire And Fufu
Aloko - a side dish from Cote d'Ivoire containing plantaine bananas at iAgora.
More recipes from Ivory Coast
Ghana Jollof Rice
Ashanti Chicken
Avocado with smoked fish
Fresh Fish Stew
Plain Soup
Ghanaian Groundnut Soup
Kele Wele - served as a dessert
More recipes from Ghana
and here
A selection of receipes from Nigeria
Nigerian Pepper Soup
Suya - chicken, beef, shrimp or veal
Akara Pancakes - a popular savoury Nigerian dish made with black-eyed beans
More Nigerian recipes
How a Dinner is Served in Senegal
Senegalese Lemon Soup
Tiébou Dienn - cheb-oo-jen - sometimes called the national dish of Sénégal.
Basque Chicken Yassa - A delicious West African lemon-vinegar chicken dish
Senegal Seafood Stew
Ngalax - a delightful dessert
More recipes from Senegal